Cognitive Behavioral Therapy (CBT)

Effective treatment focused on changing negative thought patterns and behaviors.

Group Therapy

Join our supportive group sessions to share experiences and gain insights in a community setting.

Individual Counselling

Personalised one-on-one sessions designed to address your unique challenges and promote mental health.

Online Career Assessment

Aimed at empowering high school learners with the knowledge and guidance offered by our online psychometric assessment service and take charge of their career trajectory with confidence.

Couples counselling

Couples counselling can help couples rebuild trust, resolve conflicts, and create a more harmonious and connected partnership.

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